本课程学时总计16学时。具体学时分配如下表：
Unit 1 Happiness
第1讲 year round, Walt Disney	7’24
第2讲 equate, have … in common, act, abiding	8’34
第3讲 temporarily, cling, attain, involve, the opposite is true	10’15
第4讲 source, resist, distinguishing,	9’39
第5讲 in favor of, contribute	8’42
第6讲 have nothing to do with, come to, devote, genuinely, envy, the moment,	8’20
第7讲 Exercise (summary, information organization)	7’12
第8讲 Skill Building I	8’51
第9讲 Skill Building II	7’02
Unit 2 Attitude
第10讲 discard, trim	8’00
第11讲 figure, attach, occasion, the first time, linger, slam	8’10
第12讲 attend, chore, funeral	7’37
第13讲 dust, admire, fuss about, savor, endure, recognize, cherish	6’25
第14讲 get sth done, feel like, blazer	4’22
第15讲 my theory is, shell out, wince, function	5’07
第16讲 someday, grip, vocabulary, take … for granted	10’25
第17讲 It’s … that…, put off, intend	8’59
第18讲 hold back, add to	4’20
第19讲 Exercise (summary, information organization)	5’16
第20讲 Skill Building	8’12
Unit 4  Encouragement
第21讲 take… for granted, confide, compliment, once in a while	6’07
第22讲 now and then, bask, admire, value, need only do sth, sympathetic	7’38
第23讲 reasonably, live with, confident, attempt, hostile, rather than	8’48
第24讲 cooperative, polish, sparkling, have… to do with, perform, miracle	7’23
第25讲 classic, follow the example, perceive	5’13
第26讲 sincerity, essential, potency, lend … to	5’33
第27讲 rub off, contact, nowhere, spouse, heartening, requirement, alert	7’49
第28讲 reassurance, appreciation, incident, misbehave, scold, sob, pretty	5’50
第29讲 do wrong, behave, take the trouble to do, commend, effective	5’07
第30讲 bless, bestow, as… so…, there is truth in…	4’35
第31讲 Exercise (summary, information organization)	7’07
第32讲 Skill Building I	9’33
第33讲 Skill Building II	9’36
第34讲 Skill Building III	7’12
Unit 5 Cultural Difference
第35讲 culture shock, contrary to, abroad, a series of, random, event, evolve	10’51
第36讲 honeymoon, couple of, typically, fascinate, rejection, sheen	6’38
第37讲 professionally, otherwise, work, environment, leisure, frustrate, dub	6’39
第38讲 lend a hand, incapable, trigger, sign, hostility, in turn	7’49
第39讲 reject, recast, approach, withdraw	6’58
第40讲 locale, worst of all, swindle, isolation, antagonism	6’19
第41讲 make it, get over, grief, recovery, affection, reluctant, fondness, matter	11’31
第42讲 It's high time that…, jell, pack up, cherish, deconstruct, make room for	10’33
第43讲 Exercise (summary, information organization)	7’02
第44讲 Skill Building I	10’40
第45讲 Skill Building II	13’10
Unit 7  Food
第46讲 encounter, at the time, lengthy, digression, very, vividly, clue, far from	10’58
第47讲 observation, accurate, virtually, obsess, characterize, kid around	6’05
第48讲 exposure, could have done, banquet, fabulous, extravagant, overflow	9’33
第49讲 expectation, assume, vast, variety, sheer, quantity	7’49
第50讲 reaction, merely, bite, shrug, no wonder, item, tip	10’20
第51讲 stuff, remainder, take its course, perspective, leftover	12’37
第52讲 be the case, striking, fancy, view	4’43
第53讲 would have done, context, ridiculous, insult	5’50
第54讲 Exercise (summary, information organization)	6’09
第55讲 Skill Building I	7’31
第56讲 Skill Building I	12’29
Unit 8 Remembrances
第57讲 settle down, punishment, reward, rather than	10’29
第58讲 set aside, remove, get away, reflect, reduce, stress	9’56
第59讲 supply, reach	8’46
第60讲 advent, productive, extra, invade, informed, take away, precious	10’49
第61讲 go for, responsive	6’38
第62讲 awake, transmit, stroll	7’03
第63讲 leave… behind, cannot help but	7’15
第64讲 Exercise (summary, information organization)	10’35
第65讲 Skill Building I	11’01
第66讲Skill Building II	13’03
Unit 10 Campus Cheats
第67讲 astonish, devise, stretch	12’04
第68讲 catch, identical, suspend	9’20
第69讲 all too, admit to, repetitive, while, be blamed to	10’26
第70讲 access, conduct, suspect	10’46
第71讲 in its entirety, range, modest	7’48
第72讲 approach, desperate, boast, reveal	8’47
第73讲 offense, involve, resort,	7’44
第74讲 Exercise (summary, information organization)	9’30
第75讲 Skill Building I	9’33
第76讲 Skill Building II	13’59
Unit 11 The Future
第77讲look to, check out	7’25
第78讲 volunteer, work on, measure	9’40
第79讲 ongoing, analysis, more and more, instead	8’06
第80讲 alternative, interactive, bill, connection	8’41
第81讲 household, security, worldwide, resource, tell apart	9’21
第82讲 far apart, workforce, percentage	10’04
第83讲 start up, business, on average, staff	11’04
第84讲 Exercise (summary, information organization)	12’05